Recipe of Perfect Badaam kheer

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Before you jump to Badaam kheer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we're constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets demand much work and will significantly change how they live and eat. In reality, however, just making some small changes can positively affect daily eating habits.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can also be good for your skin as it is an excellent source of vitamin E. If you presently consume lots of fresh fruits and leafy greens, you may want to think about where you're buying them and if it's the best source. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to badaam kheer recipe. You can have badaam kheer using 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Badaam kheer:

1. You need 1 bowl of basmati rice white soaked for 3 hour.
2. Take 5 glasses of whole milk.
3. Provide 2 glass of water.
4. Take 1 teaspoon of cardamom crushed.
5. Take 1 teaspoon of fennel seeds crushed.
6. Get 3-4 cloves of black or laung.
7. Get 5 scoop of sugar or less or more according to dietary.
8. Take 10-12 pieces of almond soaked.

Instructions to make Badaam kheer:

1. First soak the rice for 3 hour.
2. Now boil it in water and put all the ingredients but not sugar.
3. Now after boiling rice add luke warm milk.
4. Stir the mixture at very low flame and check every after two minutes.
5. Stir until rice mixed with milk and show like a thick upper layer at milk.
6. You can add more warm milk constantly but dont make too much thick bcuz it will become more thick when it cooled down.
7. In the very end add sugar and soaked peeled off almonds after crushing the almonds.
8. Some people add saffron too its optional.
9. Yummy and really super delicious dish is ready.

Badam Kheer recipe or the Badam Payasam recipe is a delicious creamy milk dessert. Badam Kheer Urdu Recipe, Step by step instructions of the recipe in Urdu and English, easy ingredients, calories, preparation time, serving and videos in Urdu cooking. Fry the given badam nut sufficiently without oil in a pan and make a fine powder. The Badam KI Kheer recipe is a very simple dessert perfect to serve it cold for a summer lunch Badam Ki Kheer is a cardamom and saffron flavoured badam milk recipe, which can be served after. Almond Kheer is healthy and easy to make Eid Special dessert.

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